In 100 g (Grams) of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter there is 0.02 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Potatoes, au gratin, dry mix, prepared with water, whole milk and butter.

Yeast extract spread	23.375 mg	0.02%
Leavening agents, yeast, baker's, active dry	10.99 mg	0.01%
Formulated bar, POWER BAR, chocolate	8.06 mg	0.01%
Soup, cream of vegetable, dry, powder	5.18 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes	4.483 mg
Bacon, meatless	4.4 mg
Luncheon slices, meatless	4 mg
Babyfood, cereal, rice, with bananas, dry	3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry	3.79 mg
Babyfood, cereal, mixed, with bananas, dry	3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.394 mg
Seeds, sunflower seed flour, partially defatted	3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	2.949 mg
Babyfood, cereal, oatmeal, with honey, dry	2.771 mg
Rice bran, crude	2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	2.727 mg
Seeds, sesame flour, high-fat	2.684 mg
Veggie burgers or soyburgers, unprepared	2.651 mg

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter

Potatoes, au gratin, dry mix, prepared with water, whole milk and butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter are listed below.

Water	78.98 g	78.98%
Energy (calorie)	93 kcal
Energy (joule)	389 kJ
Protein	2.3 g	2.3%
Total lipid (fat)	4.12 g	4.12%
Ash	1.76 g	1.76%
Carbohydrate, by difference	12.84 g	12.84%
Fiber, total dietary	0.9 g	0.9%
Calcium, Ca	83 mg	0.08%
Iron, Fe	0.32 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	95 mg	0.10%
Potassium, K	219 mg	0.22%
Sodium, Na	439 mg	0.44%
Zinc, Zn	0.24 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.13 mg
Selenium, Se	2.7 µg
Vitamin C, total ascorbic acid	3.1 mg
Thiamin	0.02 mg

Nutrients in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter